ABOUT C2 YOUR NUTRITION
Located in Southern Oregon, C2 Your Nutrition is a professional Nutrition Coaching business that specializes in helping clients develop wellness goals and empowering them to take responsibility for their own health. They are committed to forming relationships with clients looking to lose or manage their weight and much more. C2 Your Nutrition is here to improve their clients' quality of life, so get in touch to learn more and start building a healthier lifestyle.
What You Need
We at C2 have heard the term diet thrown around a lot. We have also seen many deem their food choices "good" or "bad". Welcome to C2 where food and nutrition are never considered a moral issue and where you will never belong to a diet. We believe in sustainability with nutrition and building lifestyle goals. Each individual has a unique background and body and C2 is here to help you build a plan in an uplifting and non-judgemental atmosphere.
Trust is built through honesty, communication, and transparency. This is the typical relationship between our C2 coach and the client. We will hold you accountable while working through the mental barriers, day-to-day negative habits while allowing you to be yourself. Whatever your journey may be we are excited to get to know you and help you.
Here at C2 we believe that nutrition is not a one size fits all pair of stretchy pants. We will work with you to help you discover how to fuel your bodies so that you are able to live your best life. Nutrition is far more than telling our clients to eat or not eat certain foods. We take a holistic approach taking into account not only what you eat, but how much you are sleeping, life stress, relationships and much more.
What To Expect
At C2 our goal is to help create long-term sustainable changes for our clients. We typically work with our clients for at least 3-6 months. While most people are looking for Instagram worthy results, both from the coach and the client, we are looking at the whole picture - body/mind/spirit and sometimes the results aren't seen in pictures. Results do not happen overnight and we ask that you give us your hard work and we will help transform your life.
"The first wealth is health"
Ralph Waldo Emerson